Your Lymphatic System

The Lymphatic System is perhaps the most underrated aspect of our anatomy, acting as the transportation mechanism for the body's healing and immunological processes.  It is basically our body's filtration system, responsible for cleaning our  tissues of harmful pathogens and waste products.

Poorly functioning lymphatic systems are associated with chronic illness, swelling and  inflammation.  More about the lymphatic system can be found here at the Cleveland Clinic.

Manual lymphatic drainage is a light technique which helps to re-circulate body fluids, stimulate the immune system, and promote relaxation and balance in the autonomic nervous system. By stimulating the lymphatic system in congested areas, it cleanses the body of stagnant waste products, pathogens, and debris at a cellular level. It helps in the reduction of swelling (edemas) and regeneration of tissues (burns and scarring) as well as reducing symptoms of fibromyalgia, chronic fatigue syndrome, depression, insomnia, chronic pain, allergies, acne, and other conditions. Lymph drainage therapy is peaceful and meditative to receive. You may feel a gentle pulling or pulse during the treatment; afterwards, it is common to feel lighter, refreshed, and quite thirsty! Drink plenty of water before and after your session to alleviate possible detoxification reactions.